I am a Licensed Professional Counselor with an online practice in Colorado. I am passionate about the body’s innate wisdom, and capacity to heal and thrive under the right conditions. I work with those suffering from depression, anxiety, addiction, chronic illness, relationship conflicts, social challenges, grief/loss, chronic stress, and symptoms relating to unresolved trauma. I utilize methods such as Somatic Experiencing®, Brainspotting, Dialectical Behavioral Therapy, Integral Somatic Psychology®, Gestalt, and mindfulness-based approaches to healing. I have my own meditation and movement practice, which greatly informs my process.