I combine a psychodynamic orientation with Somatic Experiencing, breathwork, touchwork, parts work, yoga, Buddhism and liberation philosophy, to support the renegotiation of early material, offer prediction errors and release what no longer serves through body waves, re-association and visceral compassion.
Ideal folks have done some somatic work (yoga, cranial sacral, bodywork, etc), have good support and are interested in moving through early material so they can be more fully in the present moment.
I can also offer the support of legal psychedelics to soften the default patterns so that the implicit nervous system can show us the early memories it has stored and begin to shift into something new.
I help people explore the unconscious processes that influence our thoughts, emotions, and behaviors—especially those rooted in early life experiences. The core idea is that past experiences (especially from childhood) shape our present feelings and actions, often in ways we're not fully aware of. My work gets to the why beneath the behaviors and emotions so that we can find deeper compassion for ourselves and each other.