How do you ride the waves of change? Access improved support, vitality, freedom, and flow through the wisdom of your body-mind connection. My work is informed by the principles of Somatic Experiencing and Alexander Technique. It involves verbal exchange, supportive touch, energy work, and movement exploration. I currently work with, and am passionate about helping artists, activists, the LGBTQIA+ community, Highly Sensitive People, under-served and systemically oppressed communities, white bodied folks committed to anti-oppression work, and anyone else interested in navigating the complexities of this life with greater resilience, sustainability, and ease. Specific conditions I address with clients include, but are not limited to: anxiety, depression, stress, chronic pain, chronic overwhelm, chronic fatigue, migraines, insomnia, acute and chronic trauma.