Carissa Lane

SE™ INTERNATIONAL PRACTITIONER DIRECTORY

Carissa Lane

Somatic trauma Therapist, AMFT, Equine Assisted Psychotherapy, Energy Medicine Practitioner

If you’ve ever felt like your body is holding stories you can’t quite name, the tension, the overwhelm, the sense of being stuck—you are not alone. I help teens and adults heal from trauma, anxiety, grief, chronic pain and chronic stress by reconnecting to their bodies in a gentle, grounded way.

Drawing from an extensive foundation in Somatic Experiencing® principles, I guide you in listening to the wisdom of your nervous system so you can release old patterns, restore a sense of safety, and finally experience true ease in your own skin. Many of my clients come to me after years of talk therapy, looking for something deeper, a way to move beyond insight into embodied change.

In addition to Somatic Experiencing®, I offer equine-assisted psychotherapy, nature-based practices, and integrate elements of energy medicine and ancient wisdom traditions to support profound healing. I believe that reconnecting with nature, animals, and the timeless practices of honoring the mind-body-spirit connection can transform stuck survival energy and awaken an authentic sense of wholeness.

My approach weaves together Somatic Experiencing®, Internal Family Systems, and mindfulness-based tools, honoring every part of your story. Together, we create a compassionate, safe space for you to heal, reclaim your resilience, and step back into a life that feels free and fully yours.

I offer sessions virtually across California and in person in San Diego. If this resonates, I’d be honored to walk alongside you on your healing path.

For more information and a free 15 minute consultation, please visit:
https://www.paradigmwellnesscollective.com/carissa-lane
https://innerlunahealing.com