Dr. Kerstin Hecker

Dr. Kerstin Hecker

Not all relational trauma stems from childhood or intimate partner relationships; some originate in the workplace.

Workplace bullying and harassment inflict deep physical and emotional wounds. I offer a unique healing approach that combines the power of Somatic Experiencing® and Depth Psychology to help you recover. As a Somatic Experiencing® Practitioner, PhD in Depth Psychology, and Board-Certified Holistic Health Counselor, I provide a safe and compassionate space for you to explore the impact of these traumatic experiences on your body and mind.

Somatic Experiencing® is particularly effective for relational trauma such as workplace bullying because it recognizes that trauma resides not only in the mind but also within the body's physical sensations. This approach helps process the shock, trauma, and emotional stress stemming from workplace bullying or harassment. Through gentle, body-centered techniques, I'll support you in releasing trapped tension and restoring your nervous system's natural ability to regulate, addressing the physical manifestations of emotional distress. We will also utilize Depth Psychology to gain profound insights into the underlying patterns and beliefs contributing to your distress.

What to expect in a session: You'll primarily lead the conversation, and I'll facilitate your exploration of thoughts, feelings, and intuition, gently mirroring your body language to deepen the process. By fostering present-moment awareness in both body and mind, you enhance your capacity for effective self-regulation. This compassionate, respectful approach suits your needs, rhythm, and timeline.

I am dedicated to empowering you to regain your sense of agency, safety, and well-being. Contact me today to schedule a session. I work with individuals worldwide. 

Specialties

• Adults
• Anxiety Disorders
• Chronic Illness
• Complex PTSD
• Grief and Loss
• Self-Esteem
• Sleep/Insomnia
• Spirituality
• Womens’ Issues