Dr. Kerstin Hecker

Dr. Kerstin Hecker

I specialize in helping individuals recover from the profound physical and emotional wounds of workplace bullying. I offer a unique healing approach that combines the power of Somatic Experiencing® and Depth Psychology to help you recover. As a Somatic Experiencing® Practitioner, PhD in Depth Psychology, and Board-Certified Holistic Health Counselor, I provide a safe and compassionate space for you to explore the impact of these traumatic experiences on your body and mind.

Workplace bullying disproportionately affects authentic, influential, high-achieving, principled mid-career women, particularly following job or management changes.  These women often endure these adverse relational dynamics for 6-18 months or longer, suffering deep physical and emotional wounds with devastating consequences for their health and careers.

Somatic Experiencing® is particularly effective for treating relational trauma such as workplace bullying because it recognizes that trauma resides not only in the mind but also within the body's physical sensations. This approach helps process the shock, trauma, and emotional stress stemming from workplace bullying or harassment. Through gentle, body-centered techniques, I'll support you in releasing trapped tension and restoring your nervous system's natural ability to regulate, addressing the physical manifestations of emotional distress. We will also utilize Depth Psychology to gain profound insights into the underlying patterns and beliefs contributing to your distress.

What to expect in a session: You'll primarily lead the conversation, and I'll facilitate your exploration of thoughts, feelings, and intuition, gently mirroring your body language to deepen the process. By fostering present-moment awareness in both body and mind, you enhance your capacity for effective self-regulation. This compassionate, respectful approach suits your needs, rhythm, and timeline.

I am dedicated to empowering you to regain your sense of agency, safety, and well-being. Contact me today to schedule a session. I work with individuals worldwide. 

To your vibrant well-being!

Specialties

• Adults
• Adults abused as children
• Anxiety Disorders
• Chronic Illness
• Complex PTSD
• Developmental Trauma
• Dissociative Disorders
• Relational/Relationship Issues
• Self-Esteem
• Spirituality
• Intergeneration Trauma
• Systemic Trauma
• Womens’ Issues