Elena Jacinta

Elena Jacinta

Welcome. I’m a trauma-informed somatic practitioner based in Thailand. I offer private Somatic Experiencing (SE) sessions in-person and online working across timezones with clients from all over the world.

My background:

I've been working with somatics since 2007, first, as a dancer and a movement facilitator, later, as a trauma-informed yoga teacher and currently, as a somatic practitioner. I'm trained in a number of body-oriented modalities including EFT tapping, and TRE among others. I also use the method of the emotional embodiment of Integral Somatic Psychology (ISP) in working with developmental trauma.

Things I help with:

Difficulty calming down, managing emotions and overwhelm;
Difficulty setting boundaries;
Feeling stuck;
Feeling numb or disconnected from the body;
High sensitivity;
Sleep issues and insomnia;
Psychosomatic symptoms, tension and fatigue.

In my Somatic Experiencing sessions, I offer:

Safe space to explore, navigate and release strong emotions
Support in regulating /balancing the nervous system
Tools and information on how you can self-regulate
Help in finding your ground and reconnecting with yourself
Help in releasing emotional and physical blocks and tension so you can feel more at home in your body

Feel free to reach out to me or learn more at https://backtoyourbody.org/

Specialties

• Adults
• Developmental Trauma
• Birth Trauma