Welcome! I offer trauma-informed somatic support, using a blend of modalities. These primarily include Somatic Experiencing, Somatic Practice, and biodynamic craniosacral therapy.
Using these frameworks, and weaving in useful practices from other somatic lineages, I help folks increase allyship with their bodies, build robust health in their autonomic nervous systems, and integrate lingering traumatic residue. Each session is customized to move you toward your personal goals.
Working together can support you in:
I work with adults over zoom and in person, and operate on a sliding scale from $100-$170. For additional information about my approach, education, & fee structure, please visit www.rootedbodysomatics.com