I am an Integrative Somatic Coach and Therapist. I combine conventional conversational coaching modalities with unconventional body-centered (soma) techniques to tap into the natural healing power of the subconscious, nervous system, and body. In this way, achieving real, profound, and lasting results and transformations.
I am a Certified Advanced TRE® Practitioner, Mindfulness Instructor, Life Coach, and Somatic Experiencing® Therapist. I combine and blend my work with Deb Dana's PVT-based interventions and Diane Heller Poole's DARe's attachment styles-centered work.
I am also a Practitioner of the Safe & Sound Protocol (SSP) from Dr. Stephen Porges. This is a five-day auditive intervention designed to reduce stress and hearing sensitivity while improving social engagement and resilience. Based on the polyvagal theory of Dr. Porges, by calming the physiological and emotional state, it opens the door for better communication and more effective treatment.