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Navigating your Inner Journey towards Peace in Daily Life:
Somatic Science™ & Somatic Experiencing™ for Happiness, Healing and Wholeness
Somatic Science™ offers a powerful neurocognitive approach to physical, mental and emotional well-being. It helps regulate the intricate workings of our nervous system using a novel consciousness-based model supported by the polyvagal theory & the Somatic Experiencing™ trauma healing model. My approach is educational so that you can learn to apply your new understanding to your day-to-day life. Current research indicates a clear link between adverse childhood experiences (ACEs) and many chronic health conditions. Yet Somatic Science™ does not focus on stories of the past, but on the body's present-moment, innate capacity for healing and transformation while simultaneously holding metacognition of these stories.
This approach equips you with tools to navigate past traumatic experiences and address symptoms like anxiety, depression, chronic illness and dissociation. Using my approach, you learn to tune into your body's wisdom, liberating your own metabolic energy and fostering your innate sense of inner peace. I use a clinical application of the polyvagal theory to illuminate how these practices influence your nervous system, guiding it towards a steady state of safety and calm.
My dedication to the Somatic Science™ approach stems not only from scientific research supported by ample clinical and scientific evidence, but also from my own personal journey. I have overcome challenges deemed "incurable" and transformed my own personal trauma into a wellspring of peace and happiness. As a senior SE training assistant, I have witnessed countless individuals from diverse backgrounds experience similar transformations.
If you seek to cultivate greater physical, mental & emotional well-being, know that this is not a quick fix (they do not exist), but a well-lit and clear path of self-discovery and empowered healing. It requires dedication and commitment, but the rewards are immense. I invite you to embark on this journey with me, unlocking the healing potential within your experiences to re-discover your wholeness.