Heather intuitively and skillfully weaves together a myriad of modalities into a nurturing healing nest and allows the healing tapestry of each individual to emerge in all its complexities, uniqueness, intricacies and beauty. Every journey is unique, and by honoring each individual's authentic path a deep, organic, and lasting healing can occur, potentially releasing them from debilitating core beliefs, unwanted conditioning, trauma, and pain. She draws upon ancient wisdom of the healing ancestors, combined with the power of touch, breath, mindfulness and with the support of neuroscience.
Heather has extensive training in anatomy and bodywork, giving her an in-depth understanding of human physiology. In addition, Heather is a biodynamic craniosacral therapist and reiki practitioner which informs her extremely refined sense of touch and awareness. Heather is a trauma informed provider who incorporates her training in Somatic Experiencing, TRE (Tension and Trauma Releasing Exercises), Clarity Breathwork, yoga, and mindfulness.