Heidi Roberts

Heidi Roberts

Dr. Heidi Roberts, PT, DPT, is a holistic healing guide with nearly two decades of transformative experience bridging physical therapy, trauma-informed care, and nervous system regulation. Her work emerges from a profound understanding that healing is not about fixing but partnering—working WITH the body's innate wisdom.

Specializing in supporting women navigating complex health landscapes—particularly those experiencing chronic stress, trauma, and unresolved health conditions—Dr. Roberts brings a revolutionary approach that honors the body's deep intelligence. Her methodology integrates somatic experiencing®, physical (manual) therapy, and trauma-informed practices to support whole-person healing.

Having traversed her healing journey through breast cancer and extensive trauma-recovery training, Dr. Roberts doesn't just bring professional expertise—she brings lived wisdom. Her approach is rooted in a core philosophy of educating, embodying, and empowering, supporting individuals in transforming survival mechanics into thriving, resilient embodiment.

Author of The Sitting Disease, Dr. Roberts has worked extensively with athletes, entrepreneurs, and high-performers. She has revealed how a sedentary lifestyle, chronic stress, and unprocessed experiences manifest in the body. Her unique practice goes beyond symptom management, creating a compassionate, collaborative pathway to nervous system regulation, inner security, and profound wellness.

Through individual and group work, Dr. Roberts guides clients in rediscovering their innate capacity for healing, helping them develop a visceral sense of safety, self-trust, and holistic well-being.

Specialties

• Adults
• Anxiety Disorders
• Chronic Illness
• Chronic Pain/Fibromyalgia
• Complex PTSD
• Depression
• Developmental Trauma
• Physically Impaired
• Learning Disabilities
• Self-Esteem
• Sleep/Insomnia
• Womens’ Issues