Katy Keese

Katy Keese

Balance. I believe this is one of the most important aspects of a healthy and fulfilling life. Whether it's balance with work and life, balance with sadness and joy, or balance with pain and ease; I am here to help you find balance. My therapy approach is a flexible mixture of interpersonal, humanistic, and somatic. I invite you to bring your body into the session room and listen to what it has to say. I believe you have everything you need to heal and grow already inside of you and it is my honor to help you uncover and implement those skills. Let's figure out what has been holding you back from the life you want to have and create a plan to overcome it. My practice focuses on individual therapy with clients from 16-99.

Specialties

• Adults
• Adults abused as children
• Anger Management
• Anxiety Disorders
• Behavioral Issues
• Chronic Pain/Fibromyalgia
• Couples Counseling
• Depression
• Developmental Trauma
• Early Childhood Attachment Disturbances
• First Responders
• Grief and Loss
• Relational/Relationship Issues
• Self-Esteem
• Sleep/Insomnia
• Intergeneration Trauma