I specialize in working with young adults with a history of childhood trauma and who are looking to develop a compassionate and healthy relationship with themselves and others. I approach therapy as a joint effort in creating and building new and different ways of being that are supportive to you as an individual and promote positive change in relationships with the yourself, others, and the environment.
I weave Somatic Experiencing, Attachment Theory, and EMDR to help you process trauma, develop embodiment, and strengthen your relationship with yourself and others. My approach to therapy includes and necessitates curiosity, compassion, collaboration, trust, and strength in the therapeutic relationship. I look forward to meeting you, working with you, and walking alongside you.