You deserve to be in community with people who support and uplift you. Far too often, people are judged by many mental health professionals. As a black queer non-binary therapist, my ultimate goal is to support you. I have extensive experience providing psychotherapy to LGBTQIA+ and BIPOC communities, and allies. I can be particularly helpful in helping you develop more self-acceptance, more insight, and teach you different tools to support your mental health and wellbeing. Let’s collaborate together and find what works best for you.
As a Somatic Experiencing Practitioner (SEP), I am skilled at slowing down therapy to bring awareness to the mind and the body to help you regulate your nervous system, release stuck energy, and help you develop more capacity to be present. Also, I have post-graduate training in EMDR and CBT.
Calling a therapist can be intimidating, but I hope that you can take a moment (and, a deep breath) to reach out and see how I can help.