You deserve joy, peace and wellness. SoundBodyMind Therapy is my vision of providing a healing space that is empowering, non-pathologizing and non-judgmental. It is a holistic psychotherapeutic approach, that is rooted in the understanding that we are all natural healers and the goal of therapy is to empower you to set into motion your own inner healing ability.
I am a psychotherapist who is licensed as a clinical social worker in New York and New Jersey. I hold a master's in Social Work from Fordham University Graduate School of Social Service. I am a level 3 trained Internal Family Systems therapist, and a provisional Somatic Experiencing practitioner. I am also trained as a musician and a bodyworker, and these disciplines, as well, inform my therapeutic approach.
I work in a trauma-informed way that honors each person's uniqueness. I have found that "symptoms" were often, at one point, adaptive responses, that deserve to be approached with curiosity and compassion. I would be happy to learn if and how I may support you on your journey.