I believe we all have an innate blueprint that makes us human and it is within the embracing of our humanness that healing occurs. Throughout my personal journey, my education and several years working with clients, I’ve come to understand that our body is our greatest ally and that what we feel makes sense. My unique approach blends the power of Somatic Experiencing with the vital experience of attunement: being met exactly where we are.
With both personal and professional experience navigating unexplained chronic symptoms, I come with the empathy for and understanding of what it's like to feel stuck no matter what you do and no matter what you try. If you're feeling stuck on your path, know you're not alone.
When we can slowly and gently reconnect with our body from a place of agency, choice, safety and curiosity - so much can change.