My goal is to foster a dialogue and discovery in order to move towards a more enriching, liberated life and self. You and I will work together to help foster an understanding of yourself, your life, your relationships with self and others, the world in which you live and your belief system, through increasing awareness of self and working with the the mind and body collaboratively. Whether you're facing challenges in your relationships, experiencing anxiety or depression, confronting difficult decisions, or feeling the pain of loss, I am experienced with all of these areas and can help lighten your load.
I work with individuals, couples, and families from a relational, body oriented, resource-oriented and strength based perspective. I believe therapy is a collaborative effort, where conversations, attending to body mechanics, body sensations and alternate ways of being and experiencing life can lead towards new paths and possibilities.
I am certified in Somatic Experiencing and currently training in Hakomi Therapy