I am a session provider and reserve a limited amount of spots each year for personal sessions and case consults. I'm currently approved for:
- Personal sessions at all levels.
- Individual case consults at the beginning level.
I am the founder of Holistic Life Navigation, which is a company & modality that integrates embodied parts work, SE, and nutrition to help people recover from stress & trauma.
After being in private practice for over a decade I have transitioned to mostly group work these days. I teach online courses, lead retreats around the world, and host the Holistic Life Navigation podcast.
Studying and practicing nutrition has taught me that certain whole foods can build our capacity for sensations, reduce our stress responses, and deepen the benefits Somatic Experiencing.
I love helping SE students navigate the many layers of this beautiful modality that has changed my life and my career.
Please don't hesitate to reach out with any questions you may have.