Luis Mojica

Luis Mojica

As of January 2024, I will be approved for Personal Sessions at the Intermediate Level and am currently booking a limited amount of 1:1 for any students needing personal sessions at this level.

I am the founder of Holistic Life Navigation, which is a company & modality that integrates self-relating, SE, and nutrition to help liberate the body of stored stress & trauma.

Nutrition is a missing piece to the trauma healing puzzle. What we eat greatly affects the health of our adrenals and nervous systems. Food can build our capacity for resilience and even prompt regulation.

I also believe that self-regulation is really the relationship between body and conscious mind or spirit. When you're able to connect to your body like a beautiful friend it relaxes into us. An inner belonging and safety emerges and this is an amazing way to heal from addiction, co-dependence, shame, and anything else that comes from attachment traumas.

I host a podcast under the same name and lead retreats, virtual courses, and run a monthly membership. You can find learn more about me and be part of any of my offerings by visiting my website.

Feel free to send an email with any questions or curiosities you may have.

Specialties

• Addiction
• Adults
• Adults abused as children
• BIPOC Populations
• Chronic Pain/Fibromyalgia
• Complex PTSD
• Couples Counseling
• Developmental Trauma
• Dissociative Disorders
• Eating Disorders
• Grief and Loss
• LGBTQIA+
• Motor Vehicle Collisions
• Perpetrators of Sexual Abuse
• Perpetrators of Domestic Violence
• Intergeneration Trauma
• Racial Trauma
• Domestic Violence
• Sexual Abuse