***I am currently not taking on individual clients at this time. Please continue reading to learn about my current offerings.
When we experience a traumatic event, our bodies get flooded with charge. For many of us, that charge gets stuck and builds throughout our lives causing inflammation and excessive adrenaline which leads to, both, physical and mental imbalances.
My work reaches the root of the imbalance, the body's charge, through SE, whole food nutrition, herbalism, and self-inquiry. As we build a relationship to ourselves, we create a new capacity to find safety in ourselves. From there, we're able to connect to our world a deeper way.
I host a weekly podcast, a 6-week online course, and post regularly on Instagram. To learn more about my work, please visit my website.
Certified Life Coach, Certified Nutritional Counselor, PSEP