As a mental health counselor, I am passionate about facilitating wellbeing. My hope is to help people live free--free to discover and reach their potential. Having completed my SE training, I use body-centered methods along with traditional talk therapy to promote healing of difficult life events. I am currently enrolled in Somatic Resilience and Regulation (SRR) as well as BASE Training to further my skills using table work and intentional touch to heal earlier events. We will work together toward your well-being, including calming anxiety, lifting depression, transforming impeding habits, healing trauma, and creating fulfillment. Please note that due to state-to-state licensing restrictions, I can only work with you if you live in the state of Montana.