Hi, I am Mayra Villalobos.
I received my Bachelor of Arts in Psychology in 2011 from the University of Arizona. I have since worked in mental health, working with individuals struggling with trauma, eating disorders, PTSD, anxiety, depression, addiction, and attachment ruptures; in residential, PHP, and IOP levels of care. I became a yoga teacher RTY-200 in 2016, a Certified TRE® Provider in 2018, and a Provisional Somatic Experiencing Practitioner in 2021. I am also an Assistant for the Somatic Experiencing professional training at the Beginning level. Body informed modalities are at the heart of the work I offer. The work I offer does not replace therapy nor do I give diagnoses. Instead, I work with the whole person, mind body and spirit. I will be your ally on your journey as you begin to explore and understand your body, emotions, and nervous system. My hope for our work together is to allow the nervous system and the self to shift out of a fear driven brain while also increasing your natural resources and resilience.
I take what I have learned from my spiritual teachers, mentors, professional trainings, and my intuition, and weave them into sessions.