I've been serving people in cultivating a deeper relationship with their body, mind and spirit for almost thirty years. Co-regulation is the foundation of my work. As a grounded and centered space holder, I approach each session with curiosity and compassion. Together we co-create a container that allows you to unwind and reorganize your human experience to create more flexibility in the nervous system. Our work together supports the uncovering of long held patterns and the ability to move towards greater ease in life. I'm a practitioner who knows that there is nothing to fix. I hold the vision of infinite possibilities as you embody your unique innate wisdom, communicate clear & firm boundaries, regulate emotion and advocate for what you need and want.
I have a private practice in the Los Angeles area where I offer both in-person and online coaching, Somatic Experiencing® (SE) sessions and the Safe and Sound Protocol. I support, guide and resource people through all stages of divorce and transition, saving them a significant amount of time, money and precious energy.