Emily C Denton

Emily C. Denton

I came to SE for help with my own personal experiences of chronic pain, addiction and an underlying sense of anxiety that all seemed to control my life. I had been working as a yoga instructor and holistic health coach for over a decade and realized a big missing piece for myself and for the folks I work with is understanding trauma and nervous system regulation. SE gave me that missing piece and I immediately experienced a positive shift in my relationship to my body, all of its symptoms, my behaviors and how I felt out in the world. Since then I have done a deep dive study on these topics and it is my passion to share this information with others.

I offer one on one SE sessions where I teach my clients the basics of nervous system regulation and offer practical, easy practices that support a sense of safety and positive connection to the body. From there, if the client desires, we go deeper into renegotiation of past traumas that are stored in the body and integrate past survival stress using SE interventions and holistic modalities. I also offer virtual and in-person yoga classes where I bring nervous system regulation skills to the mat. My intention and goal as a practitioner is to help folks feel safe in their body and explore the incredible magic that comes from that place.

Specialties

• Addiction
• Anxiety Disorders
• Chronic Illness
• Chronic Pain/Fibromyalgia