Taunē Lyons

Taunē Lyons

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." – Rumi

Healing isn’t just about understanding, it’s about softening the barriers that have kept you disconnected from yourself, others, and the world. And from an existential perspective, it’s also about creating connection, meaning, and presence in your life.

I support people who move fast in the world—business owners, therapists, psychologists, caretakers, highly sensitive people (HSPs), entrepreneurs, and deep thinkers—who need a space to slow down, unravel, and reconnect to their deeper knowing. Many of the people I work with are highly self-aware, intuitive, and driven, yet they struggle with hyper independence, overthinking, nervous system dysregulation, or feeling cut off from their emotions and body. Some have ADHD and move through life at high speed; others carry the weight of caregiving or leadership and need a place to land.

My work creates a supportive space for untangling old patterns, unwinding stress, and restoring integration and embodied presence. As a Somatic Experiencing Practitioner (SEP) and licensed therapist, I weave together:

Nervous system attunement & deep somatic listening
Attachment repair & right-brained, body-based awareness
Transpersonal perspectives & mindfulness meditation (if desired)
BodyDreaming-influenced imagery & imagination as a healing tool
Existential meaning-making & co-creating new ways of being

Healing isn’t just about removing obstacles, it’s about creating the life you want to inhabit, one that is deeply felt, meaningful, and connected.

If you’re longing to feel more grounded, present, and fully alive, I’d love to support you.

Scheduling & Availability
I offer early morning Pacific Time sessions (starting as early as 5am PT) to support early risers in PST as well as clients on East Coast time, across Europe and the UK, and those who thrive in morning sessions.

My practice is especially well-suited for nomadic individuals, remote workers, creatives, business owners, those living gently with intensity and/or who need flexible options. Whether you're traveling, living abroad, or beginning your day with intention, I aim to create a steady, attuned space for integration and connection that fits your lifestyle.

Specialties

• ADHD
• Adults
• Anxiety Disorders
• Complex PTSD
• Couples Counseling
• Developmental Trauma
• Early Childhood Attachment Disturbances
• Grief and Loss
• Relational/Relationship Issues
• Self-Esteem
• Spirituality
• Intergeneration Trauma
• Systemic Trauma
• Womens’ Issues