I've been providing counseling for over 20 years. In my work, I draw from Somatic Experiencing, Hakomi Mindfulness-Centered Somatic Psychotherapy, and Brainspotting.
I've been working with ethnically and culturally diverse populations who experience various challenges such as relationship issues, stress, anxiety, trauma (childhood/developmental or single incident), psychosomatic issues, depression, shame and inner critic, grief and loss, cultural adjustment, and life transition.
I provide a safe space and therapeutic relationship based on respect, warmth, and connection. I offer sessions in English and Japanese. I'm available for in-person and online sessions.
For further information, please visit my website.