Allison Cordner

Allison Cordner

Allison Cordner specializes in trauma recovery and relational therapy. With a Masters in Counselling Psychology and certifications in Somatic Experiencing and transpersonal counselling, she blends humor, Gottman principles, and EFT to foster authentic communication. Reach out for a transformative journey towards emotional well-being.

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Are you searching for a transformative and authentic therapeutic experience? Meet Allison Cordner, a counseling professional whose heart-centered approach brings warmth, humor, and a unique blend of therapeutic modalities to address the individualized needs of her clients. With a special focus on trauma recovery and relational challenges, Allison is committed to creating a safe, supportive space where her clients can explore their deepest challenges and emerge with empowering insights and practical solutions.

In a world where many of us wear masks to navigate daily life, it's easy to feel disconnected from our authentic selves. Allison is dedicated to the journey of helping you peel back those layers, to reach the real you—empowering you to express boundaries, learn to be vulnerable, and communicate authentically. Her endearing approach mixes humor with role-playing exercises, helping clients navigate complex emotional terrains and become the best versions of themselves. Her therapeutic toolbox makes her exceptionally suited to work with a wide range of ages and situations—from youth and university students dealing with coming-of-age issues to couples yearning for more profound connection, to families wrestling with conflict or loss.

Allison offers a unique, comprehensive blend of therapeutic approaches tailored to meet the intricate needs of her clients. She draws from somatic interventions, which incorporate the wisdom of the body in healing the mind, as well as family systems work, to get to the root of generational trauma and dysfunctional dynamics. In addition to these, Allison also employs mindfulness techniques, teaching clients to anchor themselves in the present—a valuable skill in our increasingly distracting world. For those seeking to address deeper existential issues or spiritual blockages, her practice is enriched by explorations into spirituality, mindset, and abundance work. The holistic nature of her practice ensures that all facets of a person's being are acknowledged and nurtured.

Specialties

• Adolescents
• Adults
• Adults abused as children
• Anger Management
• Anxiety Disorders
• Behavioral Issues
• Borderline Personality Disorder
• Children
• Complex PTSD
• Couples Counseling
• Depression
• Developmental Trauma
• Dissociative Disorders
• Early Childhood Attachment Disturbances
• First Responders
• Grief and Loss
• LGBTQIA+
• Birth Trauma
• Relational/Relationship Issues
• Self-Esteem
• Spirituality
• Intergeneration Trauma
• Systemic Trauma
• Veterans
• Sexual Abuse
• Womens’ Issues