Ashley M Krstulovich

Ashley M. Krstulovich

I am a Somatic Experiencing Practitioner (SEP), trauma-informed yoga educator, and mindfulness instructor with over a decade of experience helping individuals reconnect with their bodies, regulate their nervous systems, and heal from the impacts of trauma. My approach is grounded in Somatic Experiencing, an evidence-based modality that gently supports the body’s innate capacity to process and release stored stress and trauma.

For the past 10 years, I have been recognized as one of the most sought-after yoga instructors in my community, known for my dynamic, intelligent, and fluid teaching style. As I transition from running a popular yoga studio into private SE practice, my focus is on providing one-on-one somatic therapy sessions while continuing to integrate mindful movement and breathwork as tools for resilience and self-regulation.

My work is deeply informed by my own journey of healing, and I bring warmth, attunement, and a practical, down-to-earth approach to each session. Whether you are navigating anxiety, PTSD, chronic stress, or a history of addiction, my goal is to create a safe and supportive space for you to explore, integrate, and reclaim a sense of ease and embodiment.

I am currently accepting new clients for Somatic Experiencing sessions, both in-person and online.

Specialties

• Addiction
• Anxiety Disorders
• Behavioral Issues
• Borderline Personality Disorder
• Complex PTSD
• Criminal Justice System
• Dissociative Disorders
• Eating Disorders
• Families of Veterans
• First Responders
• Grief and Loss
• Homelessness
• LGBTQIA+
• Medical Procedure Trauma
• Pregnancy/Prenatal/Postpartum
• Birth Trauma
• Relational/Relationship Issues
• Self-Esteem
• Intergeneration Trauma
• Veterans
• Womens’ Issues