Hello, I'm Ranpreet Anthony, a compassionate and experienced Somatic Experiencing® Practitioner (SEP) with over twenty years of dedicated work in mental health and well-being support. Inspired by the remarkable healing capacity of the human body, I am committed to guiding you through your healing journey with care and professionalism.
Individualized Trauma Therapy
As a Somatic Experiencing® (SE™) Practitioner (SEP) and Certified Autism Spectrum Disorder-Informed Professional (ASDI), I provide online Somatic Experiencing® and autism-informed mental health coaching to clients worldwide. My passion is supporting autistic and ADHD individuals as they face daily challenges in a neurotypical world.
My approach is individualized and tailored to each person's specific needs, incorporating models such as DBT, CBT, and psychoanalytic theory. I help clients recover from everyday anxiety, developmental trauma, and PTSD. Using a blend of somatic, cognitive, and behavioral techniques that consider the past, present, and future, I assist in strengthening relationships, processing cognitive distortions to heal the inner child, and developing emotional regulation skills to respond effectively to environmental stimuli.
Together, we work on processing new information, building resources, navigating grief and other emotions, and creating tools to support the nervous system. We also explore ways to manage stress, unmask, enhance self-stimulatory behaviors (stimming), and improve executive functioning.
My expertise in this area is rooted in nervous system physiology, polyvagal theory, neurodivergent conditions, and Eastern medicine. Having been diagnosed with autism in late adulthood, I am deeply passionate about the relationship between trauma and neurodivergence.
My Areas of Interest