No matter how you are feeling, know that there is someone out here to support you, don't lose hope. I believe that we all have the innate ability to be well, regardless of race, sexual orientation or gender identification. Traumatic and challenging experiences in our lives, can affect our nervous system, rendering us vulnerable, confused and at times stuck/frozen in fight and or flight responses to life. It would be an honor to assist you at recognizing and reclaiming your strength and true potential through gentle, mindful and regulated interventions that provide balance and peace.
I offer you integrative holistic psychotherapy; an approach to wellness that incorporates body, mind and spirit, and combines cutting edge approaches that include somatic experiencing, mindfulness, and psychodynamic interventions. I have been serving survivors of trauma for over 30 years.
Encouraging exceptional, empowering and transformational life experiences is my purpose. I am dedicated to assisting you at Uncovering Your Highest Potential.