I am a body-oriented psychotherapist taking a holistic, somatic and spiritual approach to therapy, looking deeply into the interplay between mind, body and spirit. I work collaboratively with clients to explore socio-cultural considerations, how we fit or don't fit in that context and our opportunities for growth.
I have over two decades of experience as an elementary & middle school teacher and counselor. My experience lends a multi-faceted expertise in human development across the lifespan. I am a yoga & meditation teacher, utilizing both eastern and western traditions. I am an EMDR practitioner, SEP and hold a certificate in Nutritional Psychology.
We'll work together to develop a creative framework in which to explore your strengths. Deep, integrative work can be done through weaving traditional talk therapy along with other modalities such as EMDR, mindfulness, yoga & somatic therapy and collaborating with complementary and alternative medicine providers.
Groups, courses and individual therapy: https://www.shaunaberghtherapy.com/
Find out more about out course offerings: https://shauna-bergh-somatic-therapy.thinkific.com/