With over 20 years' experience, I provide a gentle, collaborative, playful approach to psychotherapy. I assist clients in transforming their nervous system activation by honoring the innate wisdom of the body. Using a unique combination of attachment-based SE and somatically-informed parts work--called Inner Relationship Focusing (IRF)--I've learned that befriending the body is the key to creating lasting change.
I specialize in working with individual adults, Highly Sensitive People (HSPs) and those in the queer community (LGBTQ+). My post-graduate training includes Somatic Experiencing, EMDR, Internal Family Systems (IFS), Inner Relationship Focusing (IRF), Marriage and Family Therapy (MFT), and Psychoanalysis. My work is consent-based, and I welcome client feedback.